Adelaide Hills Myotherapy
Oliver Miles is a Structural Myotherapist and Movement Coach who treats chronic and acute pain in soft tissues and joints. Oliver has over 20 years experience working in the Remedial Massage and Myotherapy Industry and aims to locate and treat the root cause of your pain and restore movement.
At Adelaide Hills Myotherapy, treatment is focused on more than temporary relief. Working with people experiencing persistent pain, recurring tightness, postural strain, movement restriction and performance limiting dysfunction. Using a combination of hands-on structural techniques, functional assessment and targeted movement correction, the goal is to identify and address the underlying pattern driving the problem.
This approach is designed to help you not only feel better but move better and hold the change more effectively over time.
What Makes This Different
Many people have already tried Remedial Massage, Physiotherapy, Stretching and other conventional modalities before coming here. The difference with Structural Myotherapy is that treatment is not based on chasing symptoms alone. It is looking at how the whole body is compensating, where force is not being transferred well, what tissues are overworking and what stability or movement limitations may be keeping the problem alive.
Your session may include a combination of methods such as myofascial release, dry needling, cupping, joint mobilisation, positional release, cranio-sacral/acupressure and corrective movement exercises. The exact tools matter less than the right approach for the pattern that presents itself in the moment for each individual.
My aim is simple: Find the cause, treat it effectively and help the result hold long term.
Who I Help
Treatment may be a good fit if you are dealing with:
Persistent Neck, Shoulder or Back Pain
Postural strain from work, training or lifestyle
Ankle, Knee, Hip or Ribcage stiffness affecting movement
Headaches linked to muscular or jaw tension
Sports training related tightness or injuries
Martial Arts, Gym or Athletic Performance restrictions
Post Surgery or Pregnancy discomfort from muscular restriction
Issues that have not fully resolved with standard treatment approaches
Whether your goal is pain free relief, better movement or improved physical performance, treatment is aimed at creating meaningful change rather than short-lived relief.
Contact me for more information or any questions you might have
Private Health Rebates Available